Weight Management

Healthy Lifestyles Gloucestershire

Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.
If you live in Gloucestershire, our Healthy Lifestyles team is on hand to help and support you.

Telephone: 0800 122 3788

Website: www.hlsglos.org

Cam Cricket Club

Cam CC is a well established village club serving a population of about 15,000. They run five senior men’s teams and one senior women’s team.

Telephone: 01453 544332

Website: www.camcc.co.uk

One You Couch to 5K - Mobile App

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: Google Play: One You Couch to

Download from: iTunes: One You Couch to

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Cam and Dursley Tennis Club

Cam and Dursley Tennis Club is situated behind Cam Recreational Ground, opposite Millikens, Cam Mills, off Everlands Road, Cam. Prospective new members are most welcome to attend a maximum of 5 sessions at £2 per session; this will be deducted from the membership

Website: www.camanddursleytennisclub.co.uk

Dursley Road Cycling Club

Dursley Road Club is based in the town of Dursley, which was home of the famous Dursley Pedersen Cycle company in the 1900’s. Dursley , Gloucestershire is on the edge of the cotswold escarpment and is halfway between Bristol and Gloucester.

Website: www.dursleyroadclub.org.uk

One You Easy Meals - Mobile App

The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.

Download from: Google Play: One You Easy Meals

Download from: iTunes: One You Easy Meals

WW UK

Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com